Yoga Classes Tyrone

A week of Mysore Practice with Sonja Radvila Autumn 2018

Phil Morgan, October 31 2018

Sonja Radvila is hosting a six day Mysore (self practice) intensive workshop in YourYoga Cookstown from Sunday the 21st through to Friday the 26th of October 2018 This is a great opportunity to practice with a level 2 authorised Ashtanga vinyasa teacher Sonja. Sonja is vastly experienced as a practitioner and a teacher. Her experience of having co...

Ashtanga Yoga - My Experience

Phil Morgan, October 31 2018

I first came across ashtanga yoga through a Luke Jordan workshop at santosha studio in lisburn. I first met Luke at a totally different event in findhorn on the northeast of Scotland at a retreat. To this day Luke is a close friend and inspiring teacher. We had Already met in a space that was a little more open and able for radical thought and stil...